Services…

Speaking & Workplace Wellness

Empower your team with practical tools and insights through dynamic sessions tailored to your needs. Whether for small groups or large audiences, Amanda will create a customized presentation or session that engages and inspires your audience. Available for industry conferences as well. Connect with Amanda and start collaborating today!

Topics Include (but not limited to):

  • The Link Between Productivity & Personal Health

  • Inspiring & Motivating Employees

  • Managing Burnout & Stress

  • Using Gratitude to Boost Productivity

Workshops & Training Programs:

  • Productivity Workshops: Address team challenges, improve processes, and foster a positive workplace culture.

  • Executive Training: Tailored leadership programs that empower leaders to drive success.

Pricing: Speaking engagements starting at $500.

Amanda is a wonderful presenter; very impactful. She needs a bigger room as her sessions are always packed. - Iowa Employment Conference 2024

Individual Wellness Consultations

Start your wellness journey with a personalized plan tailored to your unique goals. Following a 1-2 hour consultation, Amanda will craft a customized wellness plan that outlines health goals with achievable benchmarks, along with daily calorie and macro recommendations. Each plan comes with additional resources, including grocery lists, recipes, and fitness ideas based on your preferences. Initial consultations start at $250. Plans can be tailored for individuals, couples, or households, making it easy to simplify meals and activities for everyone. Don’t procrastinate; schedule your consult today! Areas Amanda specializes in are:

  • Hormonal Balance & Wellness: Optimize your health by addressing hormonal imbalances for better energy, mood, and overall well-being.

  • Medication Reduction & Chronic Illness Management: Take control of your health with natural strategies to reduce medications and manage chronic conditions.

  • Sustainable Weight Loss Solutions: Achieve lasting results through personalized, sustainable weight loss strategies tailored to your body’s needs.

My doctor was happy! Doesn’t want to see me for a year and NO medication! I just need to continue a healthy lifestyle. - Craig in West Bend, IA

Additional Building Blocks:

  • 30-Day Kickstart: Jumpstart your progress to better health with three weekly 30-minute coaching sessions following your initial consultation. You'll also receive unlimited text and email support to keep you accountable every step of the way. This package helps you lay a strong foundation for lasting, sustainable lifestyle changes. Save $25 by including the 30-Day Kickstart package with your Initial Consultation for just $450!

  • Recalibrations: Stay on track with monthly follow-up coaching sessions, available in-person, via Zoom, or over the phone. We’ll assess your weight, measurements, and body composition to ensure you’re moving toward your goals with precision and support. $75 per follow-up session.

  • Pantry Makeovers: Get organized and simplify your nutrition. Let Amanda give your pantry, cupboards, and fridge a complete overhaul. With a personalized pantry makeover, you'll turn your kitchen into a space that supports healthy eating habits. Eliminate the overwhelming, unorganized variety of choices and simplify your space with nourishing, well-organized options. Pantry makeovers start at $150.

Working with Amanda has been a transformative experience for me. Over the past 6 months, I've seen significant improvements in my overall health. With Amanda's guidance, I adjusted my nutrition and exercise program, resulting in over 30lbs and almost 20 inches lost. Her support has been invaluable, helping me make sustainable lifestyle changes. - Kellie in Savanah, MO

Your Personalized Plan; The Process…

Discover the benefits of a personalized wellness consultation designed to help you achieve your health and fitness goals. The process starts with a one-on-one, in-depth consultation, where we’ll gather detailed information. This includes current nutrition and food preferences, lifestyle habits, and health goals. Your weight, body measurements, muscle mass, and fat percentage will be taken to track your overall body composition.

From this information, a comprehensive wellness plan will be written just for you; packed with valuable insights, such as recommended daily calories, macronutrient breakdowns, and tailored strategies to reach your fitness goals. Your plan also includes free valuable resources based on your lifestyle.

Most clients find that ongoing support is key to staying on track, so after receiving your wellness plan, many opt for follow-up coaching sessions (typically monthly) to recalibrate, monitor progress, and adjust as needed for continued success.

The goal is to guide each client toward a sustainable path of ultimate wellness, empowering them to navigate their journey independently and confidently.

I have health issues, and have been on many diets! Recently my weight and diabetes crept up on me. I was panicking I was not going to let it all go! I had seen all Amanda Hulls posts, advice, recipes and well look at her! I reached out and talked. I was overwhelmed by the crap I was putting into my body and I thought it was good!!! Amanda is helping me and is so informative, checks on me, encourages me or makes changes to make it better! - Mary in Altoona, IA